“You can't try. Trying is a struggle and doing is an act. You can't witness the act of trying, but you can see the results of doing. Trying brings on stress because not only do you have the problem, but now you have all this frustration with it not going away just because you want it to. It's kind of like being told not to think of pink elephants—impossible.What you have to do is stop. You say to yourself, this is over for now. I'm done fornow. Take your mind to another place and concentrate on that peaceful place. Deepbreaths. Go limp. Put your mind in another state. It takes practice, but it gets easier,over time.”

Robyn Carr
Time Wisdom

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“Hanging on to it a little, are you? … There’s a trick to letting it go, in case you’re interested… You can’t try. Trying is a struggle and doing is an act. You can’t witness the act of trying, but you can see the results of doing. Trying brings on stress because not only do you have the problem, but now you have all this frustration with it not going away just because you want it to. It’s kind of like being told not to think of pink elephants- impossible. What you have to do is stop. You say to yourself, this is over for now. I’m done for now. Take your mind to another place and concentrate on that peaceful place. Deep breaths. Go limp. Put your mind in another state. It takes practice, but it gets easier, over time… My gramma used to say, you can only feel one feeling at a time. For example, you can’t feel trust and fear together. If you want to trust but you’re afraid, fear is still in charge. If you trusted, there wouldn’t be fear. She also used to say you have to listen to what you feel- feeling fear could be warning, right? ... Don’t make love to your problems- they’ll never give you back the satisfaction you give them. And, your troubles aren’t worth the paper they’re written on, but that doesn’t mean writing them down won’t help you get a fix on ‘em. And, God respects you when you work, but he loves you when you dance… she also used to say, ‘if Jesus walked the earth today, he wouldn’t be hanging out with Billy Graham. He’d be found with the drug addicts and prostitutes and the like.”


“Do you agree with that About saying 'forever' and being sure? I do. Will you tell me when you think you're there? Sure. Good. June? Yes? I'm there. You go ahead and take your time.”


“You dance?”“I think that might be overly optimistic,” he said. “I do something. I’ll try not to hurt you.”


“Well, you’re just going to have to take a leap of faith,” he said.“I think I can do that,” she said. “If you’re there to catch me.”“I’m here,” he said. “I haven’t let you down yet, have I?”She put her hand against his face. “No, Jack. You sure haven’t.”


“Well, what am I supposed to do?""Well, you can take a nap, read a little of my book, or close your eyes. Or you could stare--get the thrill of your life.""She put her hands on her hips. "You really wouldn't care, would you?""Not really. A bath is a serious business when it's that much trouble. And it's pretty quick in winter." He started to chuckle. "What's so funny?" she asked, a little irritated."I was just thinking. It's cold enough in here, you might not see that much."Her cheeks went hot, so she pretended not to understand. "But in summer, you can lay in the tub all afternoon?""In summer, I wash in the creek." He grinned at her. "Why don't you comb the snarls out of your hair? You look like a wild banshee."She stared at him a minute, then said, "Don't flirt with me. It won't do you any good."-Marcie and Ian”


“I just wanted to make you happy,” he said. “Are you happy?”“I’ve been happy a couple of times. What can I do so that you can join me?”He laced his fingers through hers and holding her hands, stretched her arms up above her head, holding them there. “Baby, you don’t have to do anything but be present.”