“There are some moments in life that are like pivots around which your existence turns—small intuitive flashes, when you know you have done something correct for a change, when you think you are on the right track. I watched a pale dawn streak the cliffs with Day-glo and realized this was one of them. It was a moment of pure, uncomplicated confidence—and lasted about ten seconds.”

“When you no longer worry about the future, and no longer have regrets about the past, you exist purely in the moment. If you concentrate on that moment you instinctively know, that as long as you have life you have hope. Enjoy the moment. Breathe easily. Relax.”

“To find someone suddenly gone, to see them one day and not know that this will be the last day you see them, to not have the moment register until hours, days later, or years is never easy. How we catch ourselves as life moves forward, thinking about that last moment and about what we might have done differently, if only we'd known.”

“It was another of those big life-changing moments when you didn´t know what the next ten seconds would bring but you knew that nothing would ever be the same after.”

“Intuition is the language of silence, the Existential language. The word "in-tuition" means to listen within yourself. Intuition is the silent voice within, which is already in contact with the Existence. Intuition is the voice of God. The more you come in contact with the inner silence, the inner emptiness, the more you have access to your intuition. Silence is the nourishment for intuition. If something increases your love, joy and silence, it is the criterion that it is the right path for you. If something decreases your love, joy and silence, it is a sign that you are on the wrong path. Do not compare yourself with others when it comes to take a decision about what you should do, follow the love, joy and silence of your heart and inner being. When you are in contact with your inner silence, you just know what you should do - you do not have to think about it, and you do not need not compare the pros and cons - you just know. You can listen to the advice of others, but always listen to your intuition, to your inner teacher and guide in life, when you take the final decision. The intuition, the language of silence, will always lead your right.”

“How do you know when an apology is true—when it means something, or can change something, or will last outside the moment?”