“When you experience a negative circumstance or event, do not dwell on it. Be proactive — put your attention on what you need to do to bring the situation to a positive result.”

“Take responsibility for your own happiness, do not expect people or things to bring you happiness, or you could be disappointed.”

“Do not empower your negative thoughts by giving them “legs” so they can run around your mind, creating worries,frustrations, and anxiety in your life.”

“Every day, you get the opportunity to change your life. Change what you do not want. Change what makes you unhappy.”

“Learn to adapt. Things change, circumstances change. Adjust yourself and your efforts to what it is presented to you so you can respond accordingly. Never see change as a threat, because it can be an opportunity to learn, to grow, evolve and become a better person.”

“Learn to love someone when they least deserve it, because that is when they need your love most.”

“Do not sit still; start moving now. In the beginning, you may not go in the direction you want, but as long as you are moving, you are creating alternatives and possibilities.”