“Doing your duty is having no sense of guilt about what you are doing.”

“HELMER: But this is disgraceful. Is this the way you neglect your most sacred duties?NORA: What do you consider is my most sacred duty?HELMER: Do I have to tell you that? Isn't it your duty to your husband and children?NORA: I have another duty, just as sacred.HELMER: You can't have. What duty do you mean?NORA: My duty to myself.”

“And then the second thing you have to do is go and see your son. That is a duty of love, Andrew. It's as simple as that. A duty of love. Do you understand what I'm saying to you?”

“never feel guilty about anything shame and guilt are a waste of time just do what you do-- and deal with it”

“The duty of the moment is what you should be doing at any given time, in whatever place God has put you.You may not have Christ in a homeless person at your door, but you may have a little child.If you have a child, your duty of the moment may be to change a dirty diaper.So you do it.But you don't just change that diaper, you change it to the best of your ability, with great love for both God and that child....There are all kinds of good Catholic things you can do, but whatever they are, you have to realize that there is always the duty of the moment to be done.And it must be done, because the duty of the moment is the duty of God.”

“Your sense of guilt will linger. It will always be part of you. but sharing it, allowing people to love you anyway, will do you the world of good. Secrets need an outlet if they are not to fester and become an unbearable burden.”