“Today’s middle class lives better than did the Royalty of not so long ago, and yet humans today don’t seem very happy.”

“Never set as your goal something that a dead person can do better than you.”

“Letting the radio play on without giving it much attention is very different from actively trying to ignore it.”

“Success in life means living by your values.”

“If you’re living a goal-focused life, then no matter what you have, it’s never enough”

“Despite everything you’ve tried over the years, isn’t it a fact that your mind still produces unpleasant pictures?”

“The fight-or-flight is often triggered in situations where it is of little or no use to us.”