“Even as a junkie I stayed true [to vegetarianism] - 'I shall have heroin, but I shan't have a hamburger.' What a sexy little paradox.”

“My mate Karl once told me he’d been looking after this five-year-old boy who – not knowing enough to have an ironic inflection to his words – said, ‘I want something.’ He didn’t know what it was. Not ‘I want sweets’, or ‘a can of Coke’, or ‘to watch the Tweenies’, or whatever it is they’re into now (I like Bagpuss), but ‘I want something.’ All of us, I think, have that feeling. And what heroin does when you first start taking it is tell you what that something is.”

“I was like Elvis "The Pelvis" Presley on Ed Sullivan, I tells ya, punished for the crime of being sexy. (him on the telly , me in a dingy alley... any analogy will break down under scrutiny.)”

“I've always been a 'your parents have got to come up to the school' type of person. Even now, when I do something wrong - if I say something inappropriate on a live tv show, for example - I half expect to have to deliver a note to Barbara Brand: 'Please come up to Channel 4 head office, Russell's done something despicable.”

“Boggle with sex addicts is up there with go-kart racing with junkies.”

“What was so painful about Amy’s death is that I know that there is something I could have done. I could have passed on to her the solution that was freely given to me. Don’t pick up a drink or drug, one day at a time. It sounds so simple; it actually is simple but it isn’t easy; it requires incredible support and fastidious structuring.”

“It was in these sessions that I first came across the "To my shame" technique...You can get away with any admission, however appalling, so long as it's preceded by the words "to my shame."...The self-accusatory prefix robs the listener of the right to disapprove...SANS "TO MY SHAME."I used to exploit women because I couldn't cope with being alone...CORRECT RESPONSE. He didn't say "to my shame!" You bastard! You viscious selfish bastard. It's like "Simon Says" for junkies.”