“If you strip away self-effacement, charm and the spirit of mischief-qualities that make determination and ambition tolerable- you're left with a right ar**hole.”

“It's difficult to believe in yourself because the idea of self is an artificial construction. You are, in fact, part of the glorious oneness of the universe. Everything beautiful in the world is within you. No one really feels self-confident deep down because it's an artificial idea. Really, people aren't that worried about what you're doing or what you're saying, so you can drift around the world relatively anonymously: you must not feel persecuted and examined. Liberate yourself from that idea that people are watching you.”

“It was in these sessions that I first came across the "To my shame" technique...You can get away with any admission, however appalling, so long as it's preceded by the words "to my shame."...The self-accusatory prefix robs the listener of the right to disapprove...SANS "TO MY SHAME."I used to exploit women because I couldn't cope with being alone...CORRECT RESPONSE. He didn't say "to my shame!" You bastard! You viscious selfish bastard. It's like "Simon Says" for junkies.”

“Be led by your talent, not by your self-loathing; those other things you just have to manage.”

“If you have no brothers and sisters it defines you for life; even when you're thirty you refer to yourself as an only child.”

“What I've learnt - to my cost - on several occasions in my life, is that people will put up with all manner of bad behaviour so long as you're giving them what they want. They'll laugh and get into it and enjoy the anecdotes and the craziness and the mayhem as long as you're going your job well, but the minute you're not, you're fucked. They'll wipe their hands of you without a second glance.”

“When you fall in love you recognise you're not the most important person in the world, and your focus becomes another person.”