“It is difficult to feel sympathy for these people. It is difficult to regard some bawdy drunk and see them as sick and powerless. It is difficult to suffer the selfishness of a drug addict who will lie to you and steal from you and forgive them and offer them help. Can there be any other disease that renders its victims so unappealing? Would Great Ormond Street be so attractive a cause if its beds were riddled with obnoxious little criminals that had “brought it on themselves?”

Russell Brand
Courage Challenging

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“It was in these sessions that I first came across the "To my shame" technique...You can get away with any admission, however appalling, so long as it's preceded by the words "to my shame."...The self-accusatory prefix robs the listener of the right to disapprove...SANS "TO MY SHAME."I used to exploit women because I couldn't cope with being alone...CORRECT RESPONSE. He didn't say "to my shame!" You bastard! You viscious selfish bastard. It's like "Simon Says" for junkies.”


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“Have you been out in society recently? 'Cause it's SHIT.”