“The way other people practiced a sport, learned a dance, I sat with feelings to learn who I am.”

“Learning shamanism solely from a book is like running with a razor sharp Ouija board.”

“Phrases such as "I'm beside myself," "I was frightened to pieces," "I feel lost," "I feel like part of me is missing," originated from a sense of soul loss.”

“The soul is infinite, made up of aspects that come and go all the time. It’s our nature for parts of the soul to travel while we meditate or dream. Through this process we grow, we learn new thoughts, thus desires, and our consciousness evolves.”

“I don't argue things being spiritual vs scientific, because I've never met anyone who knows enough about either to be convincing--including myself.”

“You can discard no one feeling and the full truth of an experience be revealed.”

“If I can only write my memoir once, how do I edit it?”