“Learn to enjoy the way as much as you would enjoy when you reach the destination.”

“Enjoy losing weight. Enjoy eating healthy, delicious food. Do not wait until you reach your destination to feel good. Take as much happiness and joy as you can from your weight loss journey.”

“People sometimes imagine that without desire there would be no enjoyment. The opposite is true. When you're caught up in craving, you never really enjoy anything very much because your mind is always pulling you on to the next desire and the next after that. When you let go of desire, then you're free to enjoy whatever is right in front of you.”

“That’s why it is important to enjoy the journey not just the destination. In this world, we will never arrive at a place where everything is perfect and we have no more challenges. As admirable as setting goals and reaching them maybe, you can’t get so focused on accomplishing your goals that you make the mistake of not enjoying where you are right now.”

“The information is now in your hands for you to enjoy in the way that suits you best. Learn it all, or learn a little -- the choice is yours. Have fun.”

“I made up my mind not to care so much about the destination, and simply enjoy the journey.”