“Once the rain starts falling it’s hard to tell it to stop. I guess it stops in its own time. My tears, like the rain, kept falling as I made my way home through blurry vision. In truth it’s difficult to describe a broken heart. All I know is that unimaginable pain centers in your chest and radiates out, this throbbing, sharp ache that causes almost incapacitation. But there’s more than the ache. Denial lodges itself in your throat, and that lump is its own kind of pain. The affliction of heartbreak can also be found in a knot in your stomach. The knot contracts and expands, contracts and expands, until you’re pretty sure you’re not going to be able to hold down the vomit.”

“Time expands and contracts. When it expands, it’s like pitch: it folds people in its arms and holds them forever in its embrace. It doesn’t let us go so easily. Sometimes you go back again to the place you’ve just come from, stop and close your eyes, and realize that not a second has passed, and time just leaves you there, stranded, in the darkness”

“I could feel my insides sink. My knees too. So I sat on the ground, against the wall, letting it support me. I thought I knew what heartbreak felt like. I thought heartbreak was me, standing alone at the prom. That was nothing. This, this was heartbreak. The pain in your chest, the ache behind your eyes. The knowing that things will never be the same again. It’s all relative, I suppose. You think you know love, you think you know real pain, but you don’t. You don’t know anything.”

“I guess I could be pretty pissed off about what happened to me, but it’s hard to stay mad when there’s so much beauty in the world. Sometimes I feel like I’m seeing it all at once, and it’s too much; my heart fills up like a balloon that’s about to burst. And then I remember to relax, and stop trying to hold onto it. And then it flows through me like rain, and I can’t feel anything but gratitude—for every single moment of my stupid, little life. You have no idea what I’m talking about, I’m sure; but don’t worry….you will someday.”

“And yet, I found I could survive. I was alert, I felt the pain - the aching loss that radiated out from my chest, sending wracking waves of hurt through my limbs and head - but it was manageable. I could live through it. I didn't feel like the pain had weakened over time, rather that I'd grown strong enough to bear it.”

“Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say “My tooth is aching” than to say “My heart is broken.”