“Our minds, like our bodies, are in continual flux; something is hourly lost, and something acquired... Do not suffer life to stagnate; it will grow muddy for want of motion: commit yourself again to the current of the world.”

“Do not suffer life to stagnate, it will grow muddy for want of motion; commit yourself again to the current of the world.”

“The purpose of learning is growth, and our minds, unlike our bodies, can continue growing as we continue to live.”

“We are uncomfortable because everything in our life keeps changing -- our inner moods, our bodies, our work, the people we love, the world we live in. We can't hold on to anything -- a beautiful sunset, a sweet taste, an intimate moment with a lover, our very existence as the body/mind we call self -- because all things come and go. Lacking any permanent satisfaction, we continuously need another injection of fuel, stimulation, reassurance from loved ones, medicine, exercise, and meditation. We are continually driven to become something more, to experience something else.”

“Nakamura Tempu Sensei viewed the mind as a segment of the body that could not be seen and the body as the element of the mind that was observable. He also likened the mind and body to a stream, with the mind as the source flowing down to the body. Whatever we drop in the stream will be carried down by the current. In like manner, our thoughts will influence the body and our well being.”

“I feel like a sickness and dystrophy is growing in people, like people are getting sicker, something about our society, something about our psychological structures. We’re not whole.”