“It is of great importance, when we begin to practise prayer, not to let ourselves be frightened by our own thoughts.”

“. . . the number of prayers we say may contribute to our happiness, but the number of prayers we answer may be of greater importance. Let us open our eyes and see the heavy hearts, notice the loneliness and despair; let us feel the silent prayers of others around us; and let us be an instrument in the hands of the Lord to answer those prayers.”

“Some of us have a hard time believing that we are actually able to face our own pain. We have convinced ourselves that our pain is too deep, too frightening, something to avoid at all costs. Yet if we finally allow ourselves to feel the depth of that sadness and gently let it break our hearts, we may come to feel a great freedom, a genuine sense of release and peace, because we have finally stopped running away from ourselves and from the pain that lives within us.”

“Most prayers are not really questions...and if we listen very closely, a prayer is often its own answer. ...We pray because we are here - not to change the world, but to change ourselves. Because it is when we change ourselves...that the world is changed.”

“We, ignorant of ourselves,Beg often our own harms, which the wise powersDeny us for our good; so find we profitBy losing of our prayers.”

“Though our brother is upon the rack, as long as we ourselves are at ease, our senses will never inform us of what he suffers. They never did and never can carry us beyond our own persons, and it is by the imagination only that we form any conception of what are his sensations...His agonies, when they are thus brought home to ourselves, when we have this adopted and made them our own, begin at last to affect us, and we then tremble and shudder at the thought of what he feels.”