“Little changes [and] little choices add up to be revolutionary changes in your life.”

“Usually, when the distractions of daily life deplete our energy, the first thing we eliminate is the thing we eliminate is the thing we need the most: quiet, reflective time. Time to dream, time to contemplate what's working and what's not, so that we can make changes for the better. (January 17)”

“Life is not made up of minutes, hours, days, weeks, months, or years, but of moments. You must experience each one before you can appreciate it.”

“Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world.”

“Consider the track record of your naysayers. How many dreams have they successfully brought into this world?”

“Any self-prompt that reminds you to focus on flow not ebb, contributes to your greater sense of abundance. (53)”

“Today expect something good to happen to you no matter what occurred yesterday. Realize the past no longer holds you captive. It can only continue to hurt you if you hold on to it. Let the past go. A simply abundant world awaits. (January 11)”