“Today expect something good to happen to you no matter what occurred yesterday. Realize the past no longer holds you captive. It can only continue to hurt you if you hold on to it. Let the past go. A simply abundant world awaits. (January 11)”

“Resentment always hurts you more than it does the person you resent. While your offender has probably forgotten the offense and gone on with life, you continue to stew in your pain, perpetuating the past. Listen: those who hurt you in the past cannot continue to hurt you now unless you hold on to the pain through resentment. Your past is past! Nothing will change it. You are only hurting yourself with your bitterness. For your own sake, learn from it, and then let it go.”

“Those who have hurt you in the past cannot continue to hurt you now unless you hold on to the pain through resentment.”

“Listen. This will probably be the worst pain you have ever experienced in your life. Everything in your body will tell you to let go, but you have to hold on. You have to hold on, Maddy, no matter what. No matter how badly it hurts. You can never, never let go. Can you do that for me?”

“Let today be the day you finally release yourself from the imprisonment of past grudges and anger. Simplify your life. Let go of the poisonous past and live the abundantly beautiful present... today.”

“When you're traveling, you are what you are, right there and then. People don't have your past to hold against you. No yesterdays on the road.”