“Meditation is an essential travel partner on your journey of personal transformation. Meditation connects you with your soul,and this connection gives you access to your intuition, your heartfelt desires, your integrity, and the inspiration to create a life you love.”

“When you are soul-centered, you can focus your attention where and when you want to, easily, without distraction. You know to look for what you want to see and experience. You know that what you seek you shall find, and what you focus on in life will be more prominent in your awareness. You know your awareness is powerful and creative." ~ Sarah McLean”

“The most effective intention is a desire for a conscious contact with your soul, a deeper connection to your Self. This is the most powerful purpose to intend every time you meditate, pray, or do any spiritual practice.”

“..You can turn the steering wheel of your life over to the Lord, asking Him to guide and direct you. It's simple but it's not easy. You've really got to want the Lord in your life, really want to change and give Him the right to tell you what to do and how to live.”

“Or even a really good hug! Jesus, your arms around another person, someone's arms round you, tight, so tight. Cause it's impossible to be happy all the time, to have a happy whole life, but you can be happy in bursts: with a really good hug you could be happy for...for half an hour maybe, and then that would be the best way, not to waste your time trying to get permanently happy, but just the next half-hour you are happy for, well immediately after, just fucking kill yourself.”

“Marriage is life where you must have eight lives for your partner exclusively! It is also a new beginning that is good as physical-connection, appreciation, recreation, communication, spiritual-connection, emotion, sexual-connection and passionate-intuition.”

“Apologies come in all shapes and sizes. You can give diamonds, candy, flowers, or just your deepest heartfelt sentiment.”