“Refusing to rate what we perceive helps us to cultivate feelings of acceptance rather than judgement, as we stop demanding that life be other than it is.”

“Hurt feelings are nothing more than our confirmation that someone's judgement about us is the truth and we are offended that they agree with us.”

“This is what we love in friends. We love to the point that human conscience feels guilty if we do not love the person who is loving us, and if that love is not returned - without demanding any physical response other than the marks of affectionate good will.”

“Always, the eye sees more than the mind can comprehend, and we go through life self-blinded to much that lies before us. We want a simple world, but we live in a magnificently complex one, and rather than open ourselves to it, we perceive the world through filters that make it less daunting.”

“Acceptance is the opposite of judgment and the antidote to judgment, and acceptance brings us the experience of love. What is the experience of love? It is the experience of accepting and being accepted, the experience of relaxation, of being able to just be, without struggling and striving to be any different than we are or requiring that others be different than however they are. That is what we all want—to just be able to relax and be okay just the way we are and to be okay with others just the way they are.”

“Gracious acceptance is an art - an art which most never bother to cultivate. We think that we have to learn how to give, but we forget about accepting things, which can be much harder than giving.... Accepting another person's gift is allowing him to express his feelings for you.”