“Look out! Oh, you chump and weak fool, you are one of a humanity that can't be numbered and not more than the dust of metals scattered in a magnetic field and clinging to the lines of force, determined by laws, eating, sleeping, employed, conveyed, obedient, and subject. So why hunt for still more ways to lose liberty? Why go toward, and not instead run from, the huge drag that threatens to wear out your ribs, rub away your face, splinter your teeth? No, stay away!Be the wiser person who crawls, rides, runs, walks to his solitary ends used to solitary effort, who procures for himself and heeds the fears that are the kings of this world. Ah, they don't give you much of a break, these kings! Many a dead or dying face lies or drifts under them.”

“Sometimes, the only way to solve your problems in life, the only way to conquer your fears, is if you face them. If you face your problems, they just flee. But if you flee instead, run away from them, they only get bigger, and they can totally destroy you.”

“Even if projects and new ventures do not work out, even if you undergo more disappointment or more suffering, at least you had the fulfilling experience of putting yourself into your life 100 percent.And you learned that no matter what kind of pain was thrown your way, you were able to endure it. Rather than running from pain, rather than spending your time asking why pain had to happen or figuring out who to blame for your pain, rather than fearing pain, you gritted your teeth and let the pain hurt--and you eventually outlasted it.Instead of adversity being the obstacle on the road to your happiness and fulfillment, instead of it causing you to detour away from your hopes, dreams, and most righteous aspirations, it was actually the thing that headed you right toward them.”

“If you can't fly, run; if you can't run, walk; if you can't walk, crawl.-Martin Luther King”

“Everyone runs away from something, but who are you running to? Who are you running with? Why are you running for? Why run at all?”

“A therapist is a very smart person who wears glasses and can help you with your problems by asking a lot of questions instead of giving you shots, which is really amazing. But a psycho, as everyone knows, is a crazy person in the movies that you never want to run into in real life. So a psychotherapist is a very smart crazy person that you should stay away from for your own good.”