“When telling the story of your life, it is of great value to recognize and focus on the details that reveal or inspire an empowered unfolding of your being. Much like rewriting your own DNA, every aspect of your life and growth will emanate from the building blocks of your history—however you choose to tell it. This is not to suggest that you should deny or bury your mistakes, traumas or misfortunes, but rather, recognize and reveal them within an empowered context of a bigger picture.”

“Whether you dance, draw, make music, shoot field goals, build houses, tune engines, or sit around all day watching television, you are an artist. Your single greatest work of art is your self. As with any art form, the more you understand and develop your talents, the more empowered and masterful you become as an artist. This is particularly important when engaging in the art of consciously shaping your own life.”

“Often misconstrued, authenticity is not about being an open book, revealing every detail of yourself without rhyme or reason. It is simply the act of openly and courageously seeing what needs to be seen, saying what needs to be said, doing what needs to be done, and becoming that which you are intent on being.”

“Growth is an unavoidable part of life. Whether we mean for it to happen or not, our bodies continually nourish and regenerate themselves, our minds continually learn and expand, and our lives continually evolve. We have the power to craft our growth the way a landscaper crafts a majestic garden, or we can leave it to chance, allowing it to unfold wild as the weeds that spread across a vacant lot.”

“Attention is a resource as abundant as sunlight. It streams outward all day long whether we choose to tap into it or not. By developing conscious focus of our attention, we learn to harness one of the greatest creative powers available to humankind, one that happens to be freely available within ourselves at all times.”

“Fate is how your life unfolds when you let fear determine your choices. A path of destiny reveals itself to you, however, when you confront your fear and make conscious choices.”

“I think if you like somebody you have to tell them. It might be embarrassing to say it, but you will never regret stepping up. I know from personal experience, however, that you should not keep telling a girl that you like her after she tells you she isn't into it. You should not keep riding your bike by her house either.”