“When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval. Putting a voice to your soul helps you to let go of the negative energy of fear and regret.”

“When we want to let go of a situation no matter what it is we must be able to “bless” it. When you bless something you sanction it giving it your approval and endorsement freeing it to go forward with your cooperation and support.”

“Love yourself enough to give what matters every chance of working by communicating as well as you possibly can, and trying for as long as you wish.”

“Accept yourself. Love yourself just as you are. Your finest work, your best movements, your joy, peace, and healing comes when you love yourself. You give a great gift to the world when you do that. You give others permission to do the same: to love themselves. Revel in self love. Roll in it. Bask in it, as you would the sunshine.”

“What a gift, the gift of recognition. The gift of permission. Be who you are. It means everything, and when others who matter give it to you, it becomes easier, though never easy, to give that permission to yourself. Gregory Martin: Stories For Boys: A Memoir”

“When you experience a negative circumstance or event, do not dwell on it. Be proactive — put your attention on what you need to do to bring the situation to a positive result.”