“When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval. Putting a voice to your soul helps you to let go of the negative energy of fear and regret.”

“The secret to life is to have no fear. When you can let go of what others think about you, how something is going to turn out, or how your past will affect your future, then you are finally living life free.”

“Regrets are the last words you speak to your loved ones when you die and the one thing we all fear when we live. I'd rather regret the things I've done and said than regret the things I haven't done or said. It is all the experiences and people you missed out on in life that you will feel the most regretful for in the end. God will forgive you of your mistakes, but there is nothing to forgive if you have never even tried, done or said anything that made a difference in your life or others.”

“You can have regret from yesterday, fear tomorrow, but peace today by sharing your heart’s deepest feelings. A life spent being fearful of showing your soul is a life not worth living.”

“When you can’t reach the standards of another’s heart you must ask yourself, "What value do I put on my soul that I would subject myself to such rejection?”

“Your words will either give you joy or give you sorrow, but if they were spoken without regret, they give you peace.”

“Of all the questions I have asked my readers this is the most important: What would you do if you weren't afraid? When you finally give wings to that answer then you have found your life's purpose.”