“Your heart’s strength is measured by how hard it holds on. Your self worth and faith is measured by finally letting go. However, your peace is measured by how long you don’t look back.”

“The secret to life is to have no fear. When you can let go of what others think about you, how something is going to turn out, or how your past will affect your future, then you are finally living life free.”

“You can change the place you live, your clothes, your interests, your friends, your religion and even your partner. However, if you forgot to change your mind, attitude, beliefs about the world, how you treat people and how you plan to be different this time around, why did you even bother?”

“You can have regret from yesterday, fear tomorrow, but peace today by sharing your heart’s deepest feelings. A life spent being fearful of showing your soul is a life not worth living.”

“Betrayal is an ironic thing. He or she betrays you then you betray yourself. You think you’re showing strength with your anger, but in reality you’re showing how much you still care.”

“When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval. Putting a voice to your soul helps you to let go of the negative energy of fear and regret.”

“Relationships with negative people are simply tedious encounters with porcupines. You don’t have the remote knowledge how to be close to them without quills being shot in your direction.”