“I thought by masking the depression with silence, the feelings might disappear.”

Sharon E. Rainey

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“I did the only thing I knew how to do: I built my own walls of silence to disguise my desperation and what later came to be recognized and diagnosed as depression.”


“I thought that day was the end of my life. It was the end of the world as I knew and understood it. I was taking another step into the unknown, again, onto a path unknown, grappled with fear and anxiety.”


“This is where life as I knew it changed. This is where a new feeling slowly, eventually, permeated every cell of my body, changing the way I took in the world. My perceptions, opinions, everything changed the year I moved from Texas to Virginia.”


“I am, by God’s design, a “feeler.” Everything in the world I interpret with my feelings. I am hyper-sensitive to others’ hurtful words. I find it almost impossible to let what others say “just roll off my back.” I personalize too much of what anyone says to me. This is definitely not a good characteristic, but it is how God created me. I have worked very hard through the years to change this, with very little success.”


“I knew if I stayed where I was, nothing would get better; nothing would change. If I wanted to ease the pain, I had to try something different.”


“I remember thinking I wanted to die rather than live through another February day of grayness; I didn’t tell anyone because I knew it wasn’t normal. And normal was all I ever wanted to be.”