“My body craved sunshine; winter felt like an addict’s withdrawal.”

“This is where life as I knew it changed. This is where a new feeling slowly, eventually, permeated every cell of my body, changing the way I took in the world. My perceptions, opinions, everything changed the year I moved from Texas to Virginia.”

“I could accept my circumstances, my life, people, and even events around me, without giving my approval or releasing my control over such. I don’t have to like what happened; I just need to accept that it indeed occurred.”

“I had to clear up my messy life. By letting go of the debris and filth, I have come to a deeper, more soulful beauty and clarity like an oasis in the desert. From that place of clarity, a vision of what I could have, what I could do, who I could be has emerged if I allow my heart to become a place of compassion, acceptance and forgiveness.”

“I did the only thing I knew how to do: I built my own walls of silence to disguise my desperation and what later came to be recognized and diagnosed as depression.”

“Most teenage suicide attempts are cries for help; the teens survive, succeeding in bringing them the wanted attention. Mine was not a cry for help. I wanted to end my life and my misery.”

“I call it an Aha! moment. It is the moment when I can hear, when I know, that an answer is being offered to me. All other sounds measurably fade, including the banter in my brain. It is when the answer travels from my heart to my head and says, “This is so.” No questions follow, no objections interrupt; just the recognition that I must listen and follow.”