“It is the mind’s job to protect and take care of you, to solve your problems and make sure you’re safe. So, if you feel a surge of emotional upset, it moves into action, trying to help, looking for the source of the upset—for the problems—and generating solutions.Under these conditions, the key to getting the mind to go on standby—to stilling the mind’s compulsive thinking—lies in recognizing, accepting, and working with the emotional upset. Once you address the emotional undercurrent, once it is no longer churning inside you, the mind can switch off and quite literally leave you in peace.”

“Holly, I understand that you are upset because Gemma pulled down your ants, but why did you think pouring motor oil inside her backpack is the way to solve the problem?”

“If you want to get rid of Rose then fine, I’ll take care of it. But I don’t think that is going to solve your problem. You’ll still be here. And you are your problem.”

“Lying is for the weak-minded. If you can’t think of a truthful way to solve your problems, you’re not thinking hard enough.”

“As you sow in your subconscious mind, so shall you reap in your body and environment. Whatever your conscious mind assumes and believes to be true, your subconscious mind will accept and bring to pass. Whatever you habitually think sinks into the subconscious. The subconscious is the seat of the emotions and is a creative mind. Once subconscious accepts an idea, it begins to execute it. Whatever you feel is true, your subconscious will accept and bring forth into experience.”

“You’re allowed to believe in a god. You’re allowed to believe unicorns live in your shoes for all I care. But the day you start telling me how to wear my shoes so I don’t upset the unicorns, I have a problem with you. The day you start involving the unicorns in making decisions for this country, I have a BIG problem with you.”