“Mindfulness isn't difficult, we just need to remember to do it.”
“Yes, but it is difficult to get what we need when it isn't what we truly want.”
“What isn't remembered never happened.Memory is merely a record...you just need to rewrite that record.”
“...it is often more difficult to remember to be mindful than to be mindful itself. (p. 47)”
“Most do not understand what sight is. The mind isn't free. If you don't want to see something, you simply just need to open your eyes.”
“Rich and famous and doing good," mused Schlichtmann. "Rich isn't so difficult. Famous isn't so difficult. Rich and famous together aren't so difficult. Rich, famous, and doing good--now, that's very difficult.”