“Sometimes we think that to develop an open heart, to be truly loving and compassionate, means that we need to be passive, to allow others to abuse us, to smile and let anyone do what they want with us. Yet this is not what is meant by compassion. Quite the contrary. Compassion is not at all weak. It is the strength that arises out of seeing the true nature of suffering in the world. Compassion allows us to bear witness to that suffering, whether it is in ourselves or others, without fear; it allows us to name injustice without hesitation, and to act strongly, with all the skill at our disposal. To develop this mind state of compassion...is to learn to live, as the Buddha put it, with sympathy for all living beings, without exception.”

“Fear is such a powerful emotion for humans that when we allow it to take us over, it drives compassion right out of our hearts.”

“We must fight against the spirit of unconscious cruelty with which we treat the animals. Animals suffer as much as we do. True humanity does not allow us to impose such sufferings on them. It is our duty to make the whole world recognize it. Until we extend our circle of compassion to all living things, humanity will not find peace.”

“Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek.”

“Let us not underestimate how hard it is to be compassionate. Compassion is hard because it requires the inner disposition to go with others to place where they are weak, vulnerable, lonely, and broken. But this is not our spontaneous response to suffering. What we desire most is to do away with suffering by fleeing from it or finding a quick cure for it.”

“I do love it. But I want you two to have it. Today, you taught me- no, you taught all of us- an important lesson. It is a dark day in the deep sea when we cause innocent creatures to suffer. The professor said we can conquer our fears through knowledge. But you taught us that our fears can best be conquered through compassion. Even we scientists must never forget to have compassion for all living creatures. My compassion for the little creature that once lived in this shell made me very happy.”