“The great artist Michelangelo claimed that his sculptures were already present in the stone, and all he had to do was carve away everything else. Our understanding of identity is often similar: Beneath the many layers of shoulds and shouldn’ts that cover us, there lies a constant, single, true self that is just waiting to be discovered.”

“There's a series of sculptures there by Michelangelo that you should see. They are called The Captives. Out of a great formless mass of stone, the figures of slaves emerge: heads, shoulders, torsos, straining toward freedom but still held fast in the stone. There are souls like that, Reyes. There are souls that try to carve themselves from their own formlessness.”

“As he fell slowly into sleep, Pippin had a strange feeling: he and Gandalf were still as stone, seated upon the statue of a running horse, while the world rolled away beneath his feet with a great noise of wind.”

“Often the greatest challenge of the animal welfare movement is to remind people of the things they already know to be true-that to mistreat any animal is beneath us, that cruelty of any kind is dishonorable and inexcusable, and that we all have duties of kindness and self-restraint in the treatment of our fellow creatures.”

“Ask Americans “How similar are you to others?” and on average they will answer “Not very.” Ask the same question in reverse—“How similar are others to you?”—and their judgment of similarity increases noticeably. The two answers should be exactly the same because the questions are, in essence, identical, but we manage to delude ourselves, just as we all claim to be above average or wholly unsusceptible to social influence. Time and time again, each one of us assumes that he or she stands out. What is it that makes us believe we’re more unique than everyone else?”

“The single most important thing [you can do] is to shift [your] internal stance from "I understand" to "Help me understand." Everything else follows from that. . . . Remind yourself that if you think you already understand how someone feels or what they are trying to say, it is a delusion. Remember a time when you were sure you were right and then discovered one little fact that changed everything. There is always more to learn.”