“Unlike captive animals, people’s perceptions of control or helplessness aren’t entirely dictated by outside forces. We have the ability to create choice by altering our interpretations of the world.”
“We can control our lives by controling our perceptions.”
“When we speak of choice, what we mean is the ability to exercise control over ourselves and our environment. In order to choose, we must first perceive that control is possible.”
“We have decided to call the entire field of control and communications theory, whether in the machine or in the animal, Cybernetics.”
“The answer is that we are not helpless in the face of our first impressions. They may bubble up from the unconscious - from behind a locked door inside of our brain - but just because something is outside of awareness doesn't mean it's outside of control.”
“We almost always have choices, and the better the choice, the more we will be in control of our lives.”