“In the long run we get no more than we have been willing to risk giving.”

“It is not possible to know how much is just enough, until we have experienced how much is more than enough. (64)”

“Crises marked by anxiety, doubt, and despair have always been those periods of personal unrest that occur at the times when a man is sufficiently unsettled to have an opportunity for personal growth. We must always see our own feelings of uneasiness as being our chance for "making the growth choice rather than the fear choice.”

“Love is more than simply being open to experiencing the anguish of another person's suffering. It is the willingness to live with the helpless knowing that we can do nothing to save the other from his pain. (23)”

“We all live in a tragicomic situation, a life that is in part absurd simply because it is not of our own making. We are born into a disordered world, into a family we did not choose, into circumstances we would have had somewhat improved, and we are even called by a name we did not select. (40)”

“And so, it is not astonishing that, though the patient enters therapy insisting that he wants to change, more often than not, what he really wants is to remain the same and to get the therapist to make him feel better. (4)”

“It is, of course, necessary to have rules and procedures if we wish to accomplish large and complex tasks, but the question of whether or not it is worth the cost must be perennially re-examined. (117)”