“If anyone wants to save the planet, all they have to do is just stop eating meat. That's the single most important thing you could do. It's staggering when you think about it. Vegetarianism takes care of so many things in one shot: ecology, famine, cruelty.”

“There're too many people in the world like you," Yoshio said. "Too many people who don't have anyone they care about. Who think if they don't love anyone else then they're free to do whatever they want. They think they have nothing to lose, and that makes them stronger. If you have nothing to lose, there's nothing you really want, either. You're full of confidence, and look down on people who lose things, who want things, who are happy, or sad sometimes. But that's not the way things are. And it's just not right.”

“Many people need desperately to receive this message: 'I feel and think much as you do, care about many of the things you care about, although most people do not care about them. You are not alone.”

“When a movie like 'Superbad' or 'Moneyball' comes out, people make you feel like you're the most important person on the planet. The truth is, you're a billion percent not the most important person on the planet. It's all insulated in your world and no one could care less. It's just a movie.”

“Don't be too ambitious. Do the most important thing you can think of doing every year and then your career will take care of itself.”

“Still and all, why bother? Here’s my answer. Many people need desperately to receive this message: I feel and think much as you do, care about many of the things you care about, although most people do not care about them. You are not alone.”