“Rage is the opposite of thought, whoever has put you in this frame of mind has more control over you right now, than you have over yourself. If he is your opponent and you will face him today, you will be defeated.”

“Know yourself better than your opponent knows you, know your opponent better than he knows himself, know yourself better than you know your opponent, and know you have all this knowledge and you will be victorious. That’s the advice I’ll give my clone before I defeat him in battle.”

“You are where today, where your mind has taken you. You will be tomorrow, where your mind will bring you.” Control your mind...control your life.”

“Looking at you in a mirror makes you more of an ally than an opponent, because I’m standing next to you, rather than across from you. In fact, you are across from you, so you are your own opponent. And I’ll gladly stand by your side and help you defeat yourself.”

“Quickly you make rash decisions. You dismiss your last allies: hope and trust. There, you've defeated yourself. Fear, which is but an impression, has triumphed over you.”

“You know you are addicted to a food if despite knowing it is bad for you and despite wanting to change, you still keep eating it. Addiction means that a craving has more control over your behavior than you do.”