“Integrity is telling myself the truth. And honesty is telling the truth to other people.”

“What you are afraid of is never as bad as what you imagine. The fear you let build up in your mind is worse than the situation that actually exists.”

“What would you do if you weren't afraid?”

“when you change what you believe, you change what you do...”

“Change happens when the pain of holding on becomes greater than the fear of letting go.”

“Sometimes, Hem, things change and they are never the same again. This looks like one of those times. That's life! Life moves on. And so should we.”

“I guess we resist changing, because we are afraid of change.”