“To make the fastest progress,Be an absolutely cheerfulHero-warriorAnd take both victory and failureAs parallel experience riversLeading to the sea Of progress-delight.”

“Do you want to make progress? If so, then take each problem not as a challenging rival, but as an encouraging friend of yours, who is helping you to arrive at your ultimate destination.”

“The word "impossible" is only in the mindAnd not in the heart.If we can remain in the heart,There will be no end to our progress.”

“When we encourage othersWith no personal motives,We raise high, very high,Humanity's progress-standard.”

“Meditation is like going to the bottom of the sea, where everything is calm and tranquil. On the surface of the sea there may be a multitude of waves but the sea is not affected below. In its deepest depths, the sea is all silence. When we start meditating, first we try to reach our own inner existence, our true existence- that is to say, the bottom of the sea. Then when the waves come from the outside world, we are not affected. Fear, doubt, worry and all the earthly turmoils just wash away, because inside us is solid peace. Thoughts cannot touch us, because our mind is all peace, all silence, all oneness. Like fish in the sea, they jump and swim but leave no mark. When we are in our highest meditation, we feel that we are the sea, and the animals in the sea cannot affect us. We feel that we are the sky, and all the birds flying past cannot affect us. Our mind is the sky and our heart is the infinite sea. This is meditation.”

“Do you want to change the world?Then change yourself first.Do you want to change yourself?Then remain completely silent inside the silence-sea.”

“True gratitude can never comeFrom the mind.It has to flow from the heartTo the mind, vital and bodyUntil everything that we have and areIs a sea of gratitude.”