“Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.”

Sri Krishna Pattabhi Jois

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“Do your practice and all is coming.”


“If only the physical aspects of hatha yoga are used, it is called ghatastha yoga (ghata means “physical effort”). Modern expressions like “fitness yoga” and “power yoga” that flourish within gym classes are within the same category, even if they do not derive from the original exercises’ rhythm and succession. In many instances “power yoga” has a positive effect on physical health; but if there is no aim to ease the mind, to gain self-insight and control of your thoughts, and to experience the divine within you and within the universe, the deeper meaning of yoga and - possibly life - is lost.”


“[C]ontinence is a very important part of yoga. If a handful of people come forward with strong wills, nothing is impossible. One Buddha changed half the globe; one Jesus, three quarters of the world. We all have that capacity. (140)”


“Incidentally, sir, while we're on the topic of yoga - may I just say that an hour of deep breathing, yoga, and meditation in the morning constitutes the perfect start to the entrepreneur's day. How I would handle the stresses of this fucking business without yoga, I have no idea. Make yoga a must in all Chinese schools - that's my suggestion.”


“[I]t is important not to abandon the practice [of yoga] because we believe it is driven by the wrong motivation. The practice of yoga itself transforms. Yoga has a magical quality. . . . (20)”


“How can you truly love the one you're with when you can't forget the one who got away?”