“We live through myriads of seconds, yet it is always one, just one, that casts our entire inner world into turmoil, the second when (as Stendhal has described it) the internal inflorescence, already steeped in every kind of fluid, condenses and crystallizes—a magical second, like the moment of generation, and like that moment concealed in the warm interior of the individual life, invisible, untouchable, beyond the reach of feeling, a secret experienced alone. No algebra of the mind can calculate it, no alchemy of premonition divine it, and it can seldom perceive itself.”

“The moment feels laden with mystery and tension, as if for one second the world has agreed to pay attention to time itself.”

“You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don't know it, all of that doesn't even matter. Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of your life wasted, is a moment of your life thrown away. It's not like you have forever, so don't waste any of your seconds, don't throw even one of your moments away.”

“The most pernicious aspect of procrastination is that it can become a habit. We don't just put off our lives today; we put them off till our deathbed.Never forget: This very moment, we can change our lives. There never was a moment, and never will be, when we are without the power to alter our destiny. This second we can turn the tables on Resistance.This second, we can sit down and do our work.”

“Every mistake has a halfway moment, a split second when it can be recalled and perhaps remedied.”

“Have you ever had a moment in time when it felt like it moved in slow motion? As if a split second felt like an hour because your mind cannot seem to process in the instant it’s supposed to, and the moment implodes on itself so you can barely breathe, and everything feels like a dream. A slow, heart-wrenching, time-freezing, dream.Well, this was one of those moments for me.”