“p. 62 "...meditation… exposes a contradiction between the sort of person we wish to be and the kind of person we are. Restlessness and lethargy are ways of evading the discomfort of this contradiction.”

“I see no contradiction between my search and personal happiness. -BRIDA”

“Self-development is a contradiction in terms Personal development is the way.”

“ethics is at the center of both spiritual practice and social transformation. Without a strong ethical foundation, we inevitably fall into contradictions-between means and ends, between our actions and our ideals." (p. 9)”

“Just as compassion is the wish that all sentient beings be free of suffering, loving-kindness is the wish that all may enjoy happiness. As with compassion, when cultivating loving-kindness it is important to start by taking a specific individual as a focus of our meditation, and we then extend the scope of our concern further and further, to eventually encompass and embrace all sentient beings. Again, we begin by taking a neutral person, a person who inspires no strong feelings in us, as our object of meditation. We then extend this meditation to individual friends and family members and, ultimately, our particular enemies.We must use a real individual as the focus of our meditation, and then enhance our compassion and loving-kindness toward that person so that we can really experience compassion and loving-kindness toward others. We work on one person at a time.”

“That's funny, isn't it, how you can know him one way and we can know him some way completely different. Funny how a person can contradict their own self.”