“Anger is the most useless emotion," Henchick intoned, "destructive to the mind and hurtful to the heart.”

“The three most harmful negative emotions are anger, guilt, and fear. And anger is number one. It is also the strongest and most dangerous of all passions.”

“.. then when the hurt goes, anger takes its place; when the anger runs out of system, loneliness steps in to take over. it's a never ending circle of emotions; every lost emotion being replaced by another.”

“I looked up and met the saddest eyes I've ever seen. His eyes were like a hole that I fell into. I could see every emotion passing through his mind. I could see hope, yet the emotion that stood out the most, hurt led me to his his heart, his poor broken heart...”

“Every emotion that is in the human mind is there for a positive reason, and they must be used for positive reasons, anger is a positive emotion if it used correctly, so is aggression. God did not put anger and aggression in you just for negative purposes alone.”

“A flood of emotions rushes into me. Pain and anger. Sadness and pity. But most surprising of all, hope.”