“The more you understand your true spiritual identity, and your connection with the Supreme, the easier it will be to love your Self.”

“Remember your true self. You are more than just flesh and bones; you are unlimited energy and power. Knowing this, you will understand why happiness and prosperity are your birth right.”

“The great anxious focus on the minutiae of appetite—on calories and portion size and what's going into the body versus what's being expended, on shoes and hair and abs of steel—keeps the larger, more fearsome questions of desire blurred and out of focus. American women spend approximately $1 million every hour on cosmetics. This may or may not say something about female vanity, but it certainly says something about female energy, where it is and is not focused. Easier to worry about the body than the soul, easier to fit the self into the narrow slots of identity our culture offers to women than to create one...that allows for the expression of all passions, the satisfaction of all appetites. The great preoccupation with things like food and shopping and appearance, in turn, is less of a genuine focus on hunger—indulging it, understanding it, making decisions about it—than it is a monumental distraction from hunger.”

“The freedom to choose...means the freedom to make mistakes, to falter and fail, to come face-to-face with your own flaws and limitations and fears and secrets, to live with the terrible uncertainty that necessarily attends the construction of a self.”

“Your needs are overwhelming? You can’t depend on yourself or others to meet them? You don’t even know what they are? Then need nothing.”

“Love—the desire to love and be loved, to hold and be held, to give love even if your experience as a recipient has been compromised or incomplete—is the constant on the continuum of hunger, it's what links the anorexic to the garden-variety dieter, it's the persistent pulse of need and yearning behind the reach for food, for sex, for something.”

“To a drinker the sensation is real and pure and akin to something spiritual: you seek; in the bottle, you find.”