“For your mind, emotions and physical body to be working together in total harmony, the chakras need to be spinning at the correct frequency.”

“If you align your vibrations and frequencies with those things you desire, you will acquire them.”

“You must match your energy, your vibration, with that of the universe, bringing it to a higher frequency where it synchronizes with the object, person, or situation you require.”

“To heal physically, one must heal the emotional aspect of the issue first or it will resurface in another way.”

“Judgment is a negative frequency.”

“Before aligning the mind, body and soul ... first one has to straighten their mind out.”

“Manifesting is a lot like making a cake. The things needed are supplied by you, the mixing is done by your mind and the baking is done in the oven of the universe.”