“One can observe that such changes in the breath are the direct result of your reaction to thoughts. If you can simply dismiss the thoughts by giving them no value then the breathing will find its own medium and become subtle.”
“The more you believe in the power of thought, and the more you listen to your breath, the greater changes you can create in your life.”
“Between one breath and the next, your whole world can change. ”
“Since you alone are responsible for your thoughts, only you can change them.”
“You cannot pretend to read a book. Your eyes will give you away. So will your breathing. A person entranced by a book simply forgets to breathe. The house can catch alight and a reader deep in a book will not look up until the wallpaper is in flames.”
“Your most precious, valued possessions and your greatest powers are invisible and intangible. No one can take them. You, and you alone, can give them.”