“Nothing could be any worse than having to turn to your friends, your colleagues and your loved ones and say –‘I gave up too soon’.”

“To deliver your own personal maximum, you’ll realise there are no shortcuts; if you want to be a champion it is all about rolling your sleeves up and getting stuck in.”

“Remember, if you don’t do anything – if you don’t change the way your mind works and direct your subconscious mind to create the life you want – then everything stays the same, nothing changes.”

“You have to create your self-belief by going to your core to find the probable reasons for the negativity in you, and then demolish them.”

“The people and successes in your life mirror your beliefs.”

“Your current apathy is simply your soul telling you that it is confused.”

“It is true to say that the secret of a winning formula is the ability to accept that there is a vast area of unexploited potential beyond what you currently perceive to be your maximum.”