“The thrust of continuous action is the firewood which fuels motivation.”

“It is action that creates motivation.”

“If you decide not to take action, you are going to fail, and even if you do take action, if you can’t keep up your motivation, you will simply end up back where you started.”

“Just identify the very first physical action you need to take, and do it.”

“If you want to continue to be the best in the world, then you have to train and compete like you are second best in the world.”

“There are three types of people in this world. Firstly, there are people who make things happen. Then there are people who watch things happen. Lastly, there are people who ask, what happened? Which do you want to be?”

“They don’t give Olympic medals out for talking a good game.”