“100% of a Guru’s marketing plan depends on you holding the belief that you are not enough; that you were created less equipped than necessary to fulfill your purpose. What if you let go of that belief and connected with the truth of your innate power to change and shape your life? You ARE enough. You CAN change and shape your own life. Anyone who tells you different is simply lying. Your life has immeasurable potentiality for greatness; act accordingly.”

“A lie believed acts as truth until it is neutralized.” The false beliefs you hold about your life become the personal laws of your life, holding you prisoner until you break your agreement with them.”

“Our work is not to change what you do, but to witness what you do with enough awareness, enough curiosity, enough tenderness that the lies and old decisions upon which the compulsion is based become apparent and fall away. When you no longer believe that eating will save your life when you feel exhausted or overwhelmed or lonely, you will stop. When you believe in yourself more than you believe in food, you will stop using food as if it were your only chance at not falling apart. When the shape of your body no longer matches the shape of your beliefs, the weight disappears. (p. 80-81)”

“You cannot make a demand on your life that exceeds your belief about it. Your belief is creating a personal law. It’s not the truth, but a lie believed will act like a law until it’s neutralized.”

“There comes a moment in life when you say to yourself – enough. This is ENOUGH! Then – you take a walk with your destiny. To change. To fulfill your purpose. We all have it. But are you willing to take that first step?”

“Today is a new day. Don't let your history interfere with your destiny! Let today be the day you stop being a victim of your circumstances and start taking action towards the life you want. You have the power and the time to shape your life. Break free from the poisonous victim mentality and embrace the truth of your greatness. You were not meant for a mundane or mediocre life!”