“Don't nourish your fears more than you nourish your hopes.”

“With no action to nourish it, your dream becomes a fantasy.”

“Be consistent in your dedication to showing your gratitude to others. Gratitude is a fuel, a medicine, and spiritual and emotional nourishment.”

“Many people experience the travesty of regret in their end days; the realization that nothing held them back, that nothing was in their way, that there is no one to blame, only themselves. Don't just sit by waiting for your life to happen, make it happen! Don’t just hope your dreams will come alive, breathe life into them! Don't let your fear help you birth a well-nourished regret, take action today! At the end of the day, at the end of the year, at the end of your life, live in such a manner that you can hold your head up high, smile, and be proud of a life well lived.”

“Embracing an attitude of gratitude is nourishing to the soul. When we allow ourselves to be engulfed in gratitude, this abundant soul nourishment overflows to your relationships, careers, and day to day lives. Act in gratitude today… If you are grateful to those you love, show them. If you are grateful to those who have helped you, show them. If you are grateful to your creator, to your family, to your friends, and you want it to be known, let it be shown!”

“In many ways, life is about managing your delusions; keeping the ones that nourish and eliminating the ones that poison.”

“Rise to the challenge of bringing your dreams to life! Do not be discouraged by resistance, be nourished by it. Success is the experience of rising to the level of your true greatness.”