“Embracing an attitude of gratitude is nourishing to the soul. When we allow ourselves to be engulfed in gratitude, this abundant soul nourishment overflows to your relationships, careers, and day to day lives. Act in gratitude today… If you are grateful to those you love, show them. If you are grateful to those who have helped you, show them. If you are grateful to your creator, to your family, to your friends, and you want it to be known, let it be shown!”

“Be consistent in your dedication to showing your gratitude to others. Gratitude is a fuel, a medicine, and spiritual and emotional nourishment.”

“Your ability to see beauty and possibility is proportionate to the level at which you embrace gratitude.”

“There is nothing better for your family than for you to be at your best, for you to be at your own peace, for you to be showing them in every way who you are, and what you stand for.”

“Many people experience the travesty of regret in their end days; the realization that nothing held them back, that nothing was in their way, that there is no one to blame, only themselves. Don't just sit by waiting for your life to happen, make it happen! Don’t just hope your dreams will come alive, breathe life into them! Don't let your fear help you birth a well-nourished regret, take action today! At the end of the day, at the end of the year, at the end of your life, live in such a manner that you can hold your head up high, smile, and be proud of a life well lived.”

“Let today be the day you stop being haunted by the ghost of yesterday. Holding a grudge & harboring anger/resentment is poison to the soul. Get even with people...but not those who have hurt us, forget them, instead get even with those who have helped us.”

“Today is a new day. Don't let your history interfere with your destiny! Let today be the day you stop being a victim of your circumstances and start taking action towards the life you want. You have the power and the time to shape your life. Break free from the poisonous victim mentality and embrace the truth of your greatness. You were not meant for a mundane or mediocre life!”