“Empowerment is being aware that there is no one to blame for my choices and actions; that I have a personal choice and responsibility for my life.”

“Through my choices and actions, I have learned the most effective way of speaking to God is without saying a word.”

“You express the truth of your character with the choice of your actions.”

“You cannot continue on the same path and arrive at a different destination. Make the choice to have your actions reflect your goals.”

“A healthy choice for your overall health and well-being is one of a happy and positive disposition.”

“Your life plays out as a reflection of your genetic makeup and potentiality as expressed through your environment and choices. Love yourself enough to create an environment in your life that is conducive to the nourishment of your personal growth. Allow yourself to let go of the people, thoughts, and situations that poison your well-being. Cultivate a vibrant surrounding and commit yourself to making choices that will help you release the greatest expression of your unique beauty and purpose.”

“No Blame: The most liberating and empowering day of my life was the day I freed myself from my own self-destructive nonsense.”