“Free yourself from the burden of feeling the need to hold on to anything. Let go… you are a part of everything.”

“Free yourself from the poisonous and laborious burden of holding a grudge. When you hold a grudge, you want someone else's sorrow to reflect your level of hurt, but the two rarely meet. Let go… Sometimes, forgiveness is simply a reflection of loving yourself enough to move on.”

“Everything is there but there are no parts. Since there are no parts there's no need to replace one thing with another. No need to remove anything or add anything. You don't have to think about difficult things just let yourself soak it all in. For Nakata nothing could be better.”

“Free yourself from the limitations you placed upon yourself. There is no-thing holding you back.”

“Holding on to anything is like holding on to your breath. You will suffocate. The only way to get anything in the physical universe is by letting go of it. Let go & it will be yours forever.”

“Life is uncertain. Eternity is not. Unforgiveness cannot be allowed to last another day. Are you holding a grudge? You will never be more like God than when you forgive. Let it go. Kill the root of bitterness. Let the hurt go and set yourself free.”