“I feel keeping a promise to yourself is a direct reflection of the love you have for yourself. I used to make promises to myself and find them easy to break. Today, I love myself enough to not only make a promise to myself, but I love myself enough to keep that promise”

“I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.”

“Do you love yourself enough to BE what you love yourself enough to WANT?”

“I want you to embark on the truth of loving yourself because when you love yourself and when you appreciate yourself, you will make healthy changes in your life for healthy reasons.”

“Let today be the day you love yourself enough to no longer just dream of a better life; let it be the day you act upon it.”

“You can still make today the day you change yourself, love yourself, forgive yourself, respect yourself, honor yourself, cherish yourself, admire yourself, express yourself, be true to yourself... It’s never too late!”

“Always' was a promise! How can you just break the promise?" "Sometimes people don't always understand the promises they're making when they make them," I said.Isaac shot me a look. "Right, of course. But you keep the promise anyway. That's what love is. Love is keeping the promise anyway. Don't you believe in true love?"I didn't answer. I didn't have an answer.But I thought that if true love did exist, that was a pretty good definition of it.”