“I'm not crying because of you; you're not worth it. I'm crying because my delusion of who you were was shattered by the truth of who you are.”

“If I told you to wish for good health, you would think I'm ridiculous; but when I exchange the word "wish" for the word "pray", you believe it can work. That is the disempowering delusion religions have brought us.”

“One of the most spiritual things you can do is embrace your humanity. Connect with those around you today. Say, "I love you", "I'm sorry", "I appreciate you", "I'm proud of you"...whatever you're feeling. Send random texts, write a cute note, embrace your truth and share it...cause a smile today for someone else...and give plenty of hugs.”

“The victim mindset produces a delusion of fault and blame that blinds you from the simple truth of cause and effect.”

“A lot of the conflict you have in your life exists simply because you're not living in alignment; you're not be being true to yourself.”

“I want you to embark on the truth of loving yourself because when you love yourself and when you appreciate yourself, you will make healthy changes in your life for healthy reasons.”

“When you're crying, your tears may be watering the seeds of your come-back.”