“It's simple; be YOU. If you're not being you, you're being someone else. YOU are not here to be someone else.”

“Don't limit yourself to someone else's opinion of your capabilities. Be you. Dream, plan, execute!”

“One of the most spiritual things you can do is embrace your humanity. Connect with those around you today. Say, "I love you", "I'm sorry", "I appreciate you", "I'm proud of you"...whatever you're feeling. Send random texts, write a cute note, embrace your truth and share it...cause a smile today for someone else...and give plenty of hugs.”

“Never confuse someone else's inability to do something with its inability to be done.”

“A lot of the conflict you have in your life exists simply because you're not living in alignment; you're not be being true to yourself.”

“Once you start recognizing the truth of your story, finish the story. It happened but you're still here, you're still capable, powerful, you're not your circumstance. It happened and you made it through. You're still fully equipped with every single tool you need to fulfill your purpose.”

“Free yourself from the poisonous and laborious burden of holding a grudge. When you hold a grudge, you want someone else's sorrow to reflect your level of hurt, but the two rarely meet. Let go… Sometimes, forgiveness is simply a reflection of loving yourself enough to move on.”